Health & Fitness
3 min read
Teen Recreation Linked to Lower Breast Cancer Risk
Devdiscourse
January 19, 2026•3 days ago

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Teenage girls engaging in recreational physical activity show lower breast density and reduced stress biomarkers, according to a new study. This research highlights adolescence as a crucial period for breast development and suggests that encouraging physical activity could significantly lower breast cancer risk in young women. The findings emphasize the need to address declining activity levels in this age group.
A groundbreaking study reveals that recreational physical activity in teenage girls is associated with a lower breast density and decreased stress biomarker levels. These findings, published in Breast Cancer Research, suggest significant implications for breast cancer risk reduction.
The research emphasizes adolescence as a critical period for breast development and highlights the rising rates of breast cancer among young women. Despite these concerns, recreational physical activity remains alarmingly low in this demographic. Lead researcher Rebecca Kehm underscores the potential impact of their findings.
The study, one of the first of its kind, surveyed about 200 adolescent girls. Data from blood and urine samples revealed that active participants reported lower breast water content and oxidative stress biomarkers. The research team argues that promoting physical activity early is crucial for reducing breast cancer risk.
(With inputs from agencies.)
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